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admin

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How to cultivate an abundance mindset

When life is challenging, it can be easy to slip into a scarcity mindset. So I thought I would share a few tips which help me to stay focused on abundance and growth ..... ~ Bring self awareness to what you focus on every day. Are you focused on what's missing or what you would like to attract into your life? I do a short meditation and visioning exercise in the morning and evening to manage my mindset. ~ Write down all the things you fear or are worried about, then write down the opposite of these and how you will address them ~ Cultivate a growth min[...]

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Why Energy Matters

  I wonder if you can relate to this?  Although I’m pretty good at managing my physical and emotional well-being, the accumulated restrictions of the past 2 years did have an impact on my motivation levels.   Like many others, I missed travel, live events, attending workshops and face to face meetings. Just a few of the things that are important for my interest and enthusiasm in business.   It’s taken a while, but hopefully, life is changing and I’m feeling hopeful and energised again!   I was reminded of the importa[...]

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All you can change is yourself

Sometimes we wish people and circumstances would just change!   But often the best approach is to change ourselves, as we can't control everything that happens externally.   What we believe and how we show up in business will affect the choices and decisions we make.   Which in turn will impact the results we want to achieve.   To get to a new or different level, we can consciously choose to change our thoughts, beliefs, actions and decisions, (if they're not working for us), to achieve a different outcome.  [...]

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Is a belief holding you back?

This year my intention is do a lot of work around my beliefs!   As you know business is not just about taking action, but also about managing our energy, thoughts and feelings.   Often when we struggle to reach a goal or make changes in our lives, it’s because we have beliefs which don’t support what we’re trying to achieve.   Because what we believe is what we perceive!   We all have different beliefs based on our family and life experience. As they become so much a part of who we are and how we view the world th[...]

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daily steps for business success

  The author, Ralph Ransom wrote, 'Life is a series of steps. Things are done gradually. Once in a while there is a giant step, but most of the time we are taking small, seemingly insignificant steps on the stairway of life'. Every day is an opportunity to take those small steps in your business which over time will build, grow and gain momentum, but in doing so it's key to focus on what's important and will make a difference. The best way to do this is to show up as the CEO and not the administrator. As the CEO your daily attention[...]

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Productivity Tips

  Since the beginning of the year I've been focusing on improving my productivity (I get easily distracted!). It's an ongoing process but my aim has been to make the most of each day and not feel like I've wasted time! These are a few of the things which have helped me stay focused.... ~ Awareness when I'm going off track! ~ Having a regular routine and working hours ~ Mapping out content on Trello Boards ~ Eliminating as much paper as possible ~ Unsubcribing from retail emails (too tempting) ~ Bullet jour[...]

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The benefits of journaling

Do you keep a journal? I’ve just got back into the routine of writing in the morning. There are so many benefits to putting pen to paper, which I wasn't aware of.... ~ It can help reduce stress and improve your mood when you write down your thoughts ~ You will improve your writing skills ~ It can lead to more creative ideas as you allow yourself this time for free expression. ~ Self reflection on events and situations can bring clarity and understanding ~ Capturing your goals, ideas and intentions will help[...]

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10 tips for business success

Each of us will discover our own path to success but here are 10 tips for business success that I've learned along the way... 1.Innovation is key to survival in all areas of life whether it's technology, fuel or education. Updating or introducing new products and services, keeping things fresh and enticing, will help you grow a client attractive business. 2. In order to provide the best level of service for my clients I like to try different approaches. Of course, it has meant making my share of mistakes but the best thing, about stepping out of the[...]

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What to do when change happens

Nothing stays the same for ever, but facing change can often be a difficult, confusing and challenging process. Over the past few years I've experienced unexpected losses, bereavements and a few house moves. It's never easy but here are some thoughts on how to deal with life's surprises.... ~ You can only control or change yourself. When you put this into practice you'll create a sense of confidence and self empowerment. ~ Be purposeful. Having a strong purpose or direction in life will act as an important anchor in your life. ~ Use this ti[...]

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Tips on staying organised

With more time at home, I decided to get organised in all areas of my life. Although it's taken a while to set things up it's proving to save time and money now. I highly recommend putting lots of systems in place or if it feels overwhelming to hire a professional organiser. It will create so much more freedom in your life. Here are some of the things I've put in place... Automatic delivery of plastic free and auto refill of household items such as laundry wash and washing up liquid Monthly delivery of personal care items including eco toilet rolls and[...]