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Money Mindfullness

  Although money is, essentially, just a medium of exchange, along the way it gets imbued with a whole range of emotions such as guilt, shame, greed, joy and pleasure. Each of these feelings then has a strong negative or positive impact on your financial results. Because whatever you might be experiencing, good or bad, will have a direct impact on the actions you decide to take,[...]

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5 ways to get unstuck

    The frustration and pressure we sometimes feel in our businesses can be due to the fact that we're taking action based on past experiences, other's opinions, old habits and outdated beliefs!   Even though I was desperate to escape from corporate life I was so worried about what my family and friends would say that I nearly didn't leave.  Thankfully, life wor[...]

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A Simple Way to Achieve More

  Many of us want to do more, have more and become more.   Yet, I know how frustrating it can be when despite all your desires and intentions it feels like nothing much has changed.  Why is it that some people reach their goals in 6 months while the rest of us take years?   There may be various reasons such as knowledge, experience, connections and confidence[...]

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Stories capture attention

  Stories capture our attention. They are everywhere... in our family history, day to day lives, novels, advertising TV and Films. It's often easier to remember a story than a bunch of facts, especially if there is an emotional element to it - rags to riches, single to wedded bliss. We all like a happy ending. Every day whether consciously or unconsciously we engage with c[...]