I wonder if you can relate to this? One part of me is eager to get things done and the ideas and inspiration flow, and then another part of me just can’t summon up the motivation.
Maintaining consistent drive and enthusiasm can be challenging when we’re trying to stay on track with goals, intentions, projects and habits. And especially if we are a solo business owners, as often we are only accountable to ourselves.
So, what’s the secret when you need a boost of motivation?
Understanding your Why: Reconnecting with the bigger picture, purpose, and benefits by understanding why you want to achieve something can help sustain motivation. For instance, attending strength training classes three times a week is motivated by a desire to safeguard my bone health and muscle mass as I age, not because I love to go to exercise classes!
Establish Routines: Having a daily, weekly, and monthly routine helps maintain consistency. Writing and creating content on Mondays, pre-booking exercise classes each week, and reviewing objectives and finances on the last day of the month helps me turn my actions into habits. These routines are really helpful when internal excuses arise, particularly when household chores suddenly become more tempting.
Declutter and Organize: Clearing physical and digital clutter, and creating an organized workspace reduce stress and distraction. Deleting apps, organizing my workspace, and clearing away unnecessary items means more space for inspiration and ideas. As a photography enthusiast, I’ve discovered that an lovely workspace plays a significant role in fostering creativity and motivation.
Accountability Partnerships: Working with accountability partners, provides valuable support. Sharing objectives, raising awareness about successes and challenges, and committing to action helps maintain focus, particularly for solo professionals. Whether it’s a weekly Zoom call with colleagues or a monthly meeting with a friend, it makes a difference to how you feel. Sharing objectives, celebrating successes, and addressing challenges offers a sense of support and commitment.
Introduce Variety: Although routines are important, introducing variety into work helps combat boredom. Trying new approaches, meeting new people, and participating in different communities can elevate interest and motivation.
Maintaining enthusiasm and motivation is an ongoing process, and it requires a combination of self-awareness, structure, and adaptability to stay on track. But it’s worth it for what you can ultimately achieve in your life and business.
