stress

    Many of us are experiencing increasingly busy and stressful lives leading to overwhelm, worry, anxiety and sleepless nights.   Overtime if stress becomes chronic it can have a negative impact on our health and wellbeing, potentially resulting in tiredness and overwhelm, depression, back pain, fatigue, digestive issues, headaches and more.  If you are a business owner you will know how important it is to look after your health and wellbeing.   Essential oils are an excellent support for effectively reprogramming the stress[...]